Therapy Hour Episode November 16, 2021

Product of Your Caregivers: Attachment Styles

5:59pm - 7:00pm

Do you know which attachment style you have? It's never too late to learn!

In this episode we discuss the differences between secure, preoccupied, dismissive, and fearful attachments. Knowing your attachment style can help you communicate your needs to your friends and/or partner. But remember, your attachment style doesn't define you.

Take the quiz:

Track Listing:

Irish Exit
Eliza McLamb · Irish Exit