Synchronicity Episode December 5, 2016

Mark Coleman - Make Peace With Your Mind

12:00pm - 1:00pm

For the extended episode, check it out on youtube or visit
- opening meditation
-how do you manage when life is busier than usual?
-Mark shares the story of how he discovered meditation as a young, angry punk rocker in London
- why is it important that people learn to meditate
- what would it mean to you if people became more mindful?
- most people would rather give themselves an electric shock than sit in silence!